Amount of Total lipid (fat) in Corn flour, yellow, masa, enriched
Cereal Grains and Pasta
In 100 g (Grams) of Corn flour, yellow, masa, enriched there is 3.69 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Corn flour, yellow, masa, enriched.
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, olive, salad or cooking
|
100 g
|
100%
|
Oil, palm
|
100 g
|
100%
|
Oil, sesame, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic (less than 60%)
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Oil, teaseed
|
100 g
|
100%
|
Oil, grapeseed
|
100 g
|
100%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
100 g
|
100%
|
Oil, walnut
|
100 g
|
100%
|
Oil, almond
|
100 g
|
100%
|
Oil, apricot kernel
|
100 g
|
100%
|
Corn flour, yellow, masa, enriched
Corn flour, yellow, masa, enriched is a type of Cereal Grains and Pasta. The most significant nutrients in Corn flour, yellow, masa, enriched are listed below.
Water
|
9.79 g
|
9.79%
|
Energy (calorie)
|
363 kcal
|
|
Energy (joule)
|
1517 kJ
|
|
Protein
|
8.46 g
|
8.46%
|
Total lipid (fat)
|
3.69 g
|
3.69%
|
Ash
|
1.48 g
|
1.48%
|
Carbohydrate, by difference
|
76.59 g
|
76.59%
|
Fiber, total dietary
|
6.4 g
|
6.4%
|
Starch
|
66 g
|
66%
|
Calcium, Ca
|
138 mg
|
0.14%
|
Iron, Fe
|
8.5 mg
|
0.01%
|
Magnesium, Mg
|
93 mg
|
0.09%
|
Phosphorus, P
|
231 mg
|
0.23%
|
Potassium, K
|
262 mg
|
0.26%
|
Sodium, Na
|
5 mg
|
|
Zinc, Zn
|
1.8 mg
|
|
Copper, Cu
|
0.209 mg
|
|
Manganese, Mn
|
0.376 mg
|
|
Selenium, Se
|
10.5 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Corn flour, yellow, masa, enriched